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Customized classes in small groups specially designed for you to connect with your body, alleviate pains, and exercise your breathing.


Yoga Classes


Customized classes in small groups specially designed for you to connect with your body, alleviate pains, and exercise your breathing.
For expecting couples and new mothers. We cover key topics of pregnancy and postpartum, to experience these stages with confidence.


Workshops


For expecting couples and new mothers. We cover key topics of pregnancy and postpartum, to experience these stages with confidence.
Here you'll find a supportive space. You'll receive practical support to achieve the breastfeeding you desire.


Breastfeeding Consultations


Here you’ll find a supportive space. You’ll receive practical support to achieve the breastfeeding you desire.

Hola! I’m Sol. ☀️​

I am a yoga teacher, doula, and breastfeeding consultant. I have been working alongside families since 2009.

In 2023, I created the blog “The Mamifera Lab,” a platform dedicated to motherhood and breastfeeding, which combines theory, practice, and inspiration.

I am convinced that the practice of yoga and conscious breathing can significantly improve our lives, especially during pregnancy and the postnatal period. That’s why I am dedicated to teaching and raising awareness with commitment and enthusiasm.

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Contact

+41 76 719 06 02 (WhatsApp)
soysolalonso@gmail.com
Rue du Vieux-Collège 10. Genève, Suisse.
sol alonso (6)
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