Prenatal Program
Enjoy a semi-private class program designed to support you at every stage of pregnancy, with a focus on body management, breathing, and body awareness. Enhance your relaxation, relieve discomfort, and prepare physically and mentally for motherhood while sharing with other women.
Postnatal Program
Explore our postpartum program, designed to support you through this transformative journey. Sessions include practices to relieve discomfort, perineal exercises, hypopressive exercises, as well as massage and baby yoga. All this takes place in semi-private classes, with your baby.
Hola! I’m Sol. ☀️
It is an honour to support you on this transformative journey.
As a perinatal educator, my mission is to provide you with a wide range of tools to enrich your motherhood experience. For over 15 years, I have had the privilege of supporting families in various settings: private consultations, group workshops, and hospital environments.
Through Yoga Rive, I bring years of professional experience to offer you a unique and comprehensive approach to navigating motherhood with confidence and serenity.
Through my services, I am committed to providing you with reliable, up-to-date information and practical tools to help you feel fulfilled at every stage of this journey.
Thank you for being here!
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