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Discover Our Method

At Yoga Rive, we offer a comprehensive postpartum and breastfeeding support program, created by Sol Alonso, a perinatal educator, yoga instructor, doula, and breastfeeding consultant with over 17 years of experience.

Our 8-class program is designed to support you through the transformative journey of motherhood. It combines practices to relieve discomfort, pelvic floor exercises, hypopressive exercises, and techniques for baby massage and yoga, all in semi-private classes with your baby.

Classes are held in Geneva with no more than 5 participants per session. Join and share this stage with other moms.

Next Program: Starts on January 17 and ends on March 26. Thursdays from 4:00 PM to 5:00 PM.

2-Month Subscription

Full Program

328 CHF

  • Original price: 378 CHF
  • Save 50 CHF.
  • Discover our postpartum recovery and mommy-baby yoga program.
  • Access 2 months of classes, attending once a week.
  • Includes 2 on-demand classes.
  • Includes the eBook “Yoga and Massage for Babies.”
  • Exclusive discounts on postpartum care with top therapists in Geneva
    (massage, reflexology, nutrition, acupuncture, etc.).
  • Exclusive discounts at baby stores in Geneva.
  • This subscription is for one-time use and does not renew.
  • Check the upcoming program dates before subscribing.

Hola! I’m Sol. ☀️​

I am a perinatal educator, yoga instructor, doula, and breastfeeding consultant. I have been supporting families on this wonderful journey for over 17 years.

I have had the privilege of being present at more than 150 births and supporting many women on their path to motherhood and breastfeeding.

With everything I’ve learned over the years, I have developed a comprehensive method to support you during pregnancy and postpartum, combining theory, practice, and a lot of inspiration.

This is the method I share during my in-person classes at Yoga Rive, our yoga studio in Geneva, specialized in prenatal preparation and postnatal recovery.

I would be delighted to accompany you in this new stage of your life.

I look forward to seeing you in my classes!

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Frequently Asked Question

What Our Clients Say ♡

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Contact

+41 76 719 82 29
info@sol-alonso.com
Rue du Vieux-Collège 10, 1204 Genève
Rue de Cornavin 11, 1201 Genève
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