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Breastfeed with Confidence

Discover practical tools for breastfeeding and create a unique bond with your baby.

About this Session

This session is designed for expectant parents who want to prepare for breastfeeding with calm and confidence. You will discover practical tools, adapted positions, and essential information to start this unique journey and promote a fulfilling breastfeeding experience.

PDF Manual

With all the provided information.

Illustrated Template

With all the breastfeeding positions.

What you will learn

The basics of breastfeeding

Understand the physiology and needs during the first 24 hours.

Practical techniques

Ensure a proper latch and explore different breastfeeding positions.

Managing common challenges

Recognize and address issues like cracked nipples or engorgement.

Practical tools

Learn manual expression and know when to consult a professional.

Support and organization

Tips for managing milk supply and the importance of support from your loved ones.

Our Clients Are Saying ♡

Breastfeed with Confidence
Breastfeed with Confidence

Hola! I’m Sol. ☀️​

It’s an honour to accompany you on this transformative journey of motherhood.

As a perinatal educator, my mission is to offer reliable, up-to-date and practical resources to support your experience — with confidence, awareness and gentleness.

For over 15 years, I’ve had the privilege of supporting families in a wide range of settings: one-to-one consultations, group workshops and hospital environments.

Through Yoga Rive in Geneva, I offer a holistic approach, grounded in years of professional experience, to navigate pregnancy, birth and the postnatal period with greater ease and clarity.

And for those who can’t attend in person, I created The Mamifera Lab — my online platform that brings together all my virtual classes and workshops around motherhood, yoga and postnatal care.

Thank you for being here and for being part of this community! I’m truly delighted to support you on this path.

  • Perinatal Educator
  • Yoga Teacher
  • Birth Doula
  • Lactation Consultant
Breastfeed with Confidence

Contact

+41 76 719 82 29
info@sol-alonso.com
Rue du Vieux-Collège 10. Genève, Suisse.
Rue de Cornavin 11, 1201 Genève
Breastfeed with Confidence